Getting Cut/ Lean

  1. Registered User
    caveman0034's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jan 2010
    Posts
    2
    Answers
    0

    Getting Cut/ Lean


    I'm 20 years old and am 5'10, 182 lbs right now. I play soccer and live a very active life. I train daily on my own doing cardio 3 days a week, playing soccer almost everyday and weight lift 3 days a week. On top of that, I try to eat really healthy. I eat a lot of veggies and protein when I can, not much fat and drink plenty of water. I take animal cuts right now and haven't noticed a change in my weight for the past 3 weeks I've been taking it, if anything I've gained weight. I'm looking to get as cut as possible and get well defined. What else can I do in order to achieve this goal?

  2. Team Anabolic
    Board Sponsor
    UNCnate's Avatar
    Join Date
    Sep 2006
    Posts
    1,292
    Answers
    0


    Quote Originally Posted by caveman0034 View Post
    I'm 20 years old and am 5'10, 182 lbs right now. I play soccer and live a very active life. I train daily on my own doing cardio 3 days a week, playing soccer almost everyday and weight lift 3 days a week. On top of that, I try to eat really healthy. I eat a lot of veggies and protein when I can, not much fat and drink plenty of water. I take animal cuts right now and haven't noticed a change in my weight for the past 3 weeks I've been taking it, if anything I've gained weight. I'm looking to get as cut as possible and get well defined. What else can I do in order to achieve this goal?
    Count how many calories you eat in a day. Cut it by a few hundred = weight loss.

  3. Registered User
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    27,635
    Answers
    0


    oep by usplabs is the best weight loss product i have used since they outlawed ripped fuel w/ephedra.
    •   
       

  4. Registered User
    danieltx13's Avatar
    Stats
    6'0"  215 lbs.
    Join Date
    Sep 2009
    Age
    27
    Posts
    390
    Answers
    0


    Try a low carb diet and run intervals for your cardio (one minute sprint, one minute jog).

Similar Forum Threads

  1. Replies: 0
    Last Post: 06-02-2011, 10:54 AM
  2. Cort control.. Endoamp, X-lean, lean Xtreme
    By dollar662 in forum Supplements
    Replies: 28
    Last Post: 04-17-2010, 04:28 PM
  3. Replies: 0
    Last Post: 07-20-2009, 12:13 AM
  4. Replies: 10
    Last Post: 11-27-2008, 03:27 AM
  5. X-Lean verses 6-oxo, Lean Xtreme, 11-oxo
    By Whacked in forum Celtic Labs
    Replies: 5
    Last Post: 07-26-2008, 04:26 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in