ramschi New member Jan 24, 2010 #1 Hey guys! I'd like to start taking zinc daily, so I was wondering wether this product is safe for a daily usage how much zinc daily would be overkill? is this product safe? thanks! EDIT: DAMN, I can't post url's yet. here's a direct translation from the german original: Ingredients of Body Attack Zinc chelate: microcrystalline cellulose filler, zinc amino acid chelate, gelatin (capsule shell, beef), L-ascorbic acid), titanium dioxide color (capsule shell. Content per capsule of chelated zinc: * 125mg (20% zinc Aminosäurechealt) result Zinc 25mg * Vitamin C 60mg extended release * 200mg dextrose Click to expand...
Hey guys! I'd like to start taking zinc daily, so I was wondering wether this product is safe for a daily usage how much zinc daily would be overkill? is this product safe? thanks! EDIT: DAMN, I can't post url's yet. here's a direct translation from the german original: Ingredients of Body Attack Zinc chelate: microcrystalline cellulose filler, zinc amino acid chelate, gelatin (capsule shell, beef), L-ascorbic acid), titanium dioxide color (capsule shell. Content per capsule of chelated zinc: * 125mg (20% zinc Aminosäurechealt) result Zinc 25mg * Vitamin C 60mg extended release * 200mg dextrose Click to expand...
Piledahlaren Member Jan 24, 2010 #2 no problem with the zinc! most ZMA product contains ~30mg/dose, I think 18mg is 100% RDI
