- 01-19-2010, 04:14 PM
- 01-19-2010, 05:04 PM
Yes. Some of the ingredients absorb better on a full stomach. Pre-workout obviously isn't a great time to eat much, so empty is fine too.
01-19-2010, 06:33 PM
Normally if something is supposed to be taken with food that means it has fat soluble ingredients, so i'd advise getting some fat in you before taking this.
01-19-2010, 08:34 PM
01-19-2010, 09:33 PM
01-20-2010, 02:23 PM
Bnatural, you need to dose twice daily for a full bottle, then I would do one on off days, 2 on workout days, for full effect. The stuff is awesome.
01-20-2010, 08:12 PM
I would take it on a full stomach, i did/ for a while and had really bad bowel problems and it smells as if the stuff just ran right through you, and i doubt you'll enjoy the taste much, i found it to be like burning fruit punch.
Anyways, enjoy it, it works fairly well!
01-20-2010, 08:51 PM
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