Need some help with arachidonic acid diet

  1. Need some help with arachidonic acid diet


    hey i bought some max out by iforce that is primarily an arachidonic acid and i heard you cant eat fish and some say you cant eat eggs but im not sure and i cant find any info

    i need some help to run it to perfection and get the most out of it

    any info that might help me is greatly appreciated
    The difference between who you are and who you want to be is what you do.


  2. I'm pretty sure that AA was shown to not do anything, at least for gaining muscle.
    The Truth is, there is no Truth.

  3. what?!!
    im pretty sure thats bull
    i know a lot of people who call it a very good supp
    The difference between who you are and who you want to be is what you do.
    •   
       


  4. did you get that pm?
    The Truth is, there is no Truth.

  5. All arachidonic acid is is an omega-6 fatty acid. It is found in beef, pork, eggs, thats why when people eat a lot of red meat one of the reasons along with many other of the benefits red meat has on muscle is the increased arachidonic acid.

    Supplementing with arachidonic acid just brings the levels up higher. and that is why it most likely says to take at least a two month break after using it because too much arachidonic acid is not good for your body(inflammation, if you have bad joints can make them horrible joints)

    so yes it is good for muscle growth however not so good for other functions of the body. So balance out of it is important for yourself.I personally just like to eat a lot of red meat while training intensely.

    the opposite of arachidonic acid is fish oil which decreases inflammation and does the exact opposite of aa effects.

    Does that mean you stop taking fish oil year year? No way

    some times Ill take in 12 grams fish oil and sometimes Ill cut it back to 6. I cycle how much fish oil i take.

    arachidonic acid is a good natural muscle builder and if you can handle it go for it. I started it one time my joints just could not take it.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  6. It's the whole prostate cancer thing that really freaks me out. Not that it causes cancer, but it's been shown to increase prostate cancer cell growth, at least in rats, not sure if they've done a human study yet. The rat one was a good while back, I'd be surprised if they haven't. I'd like to see it if someone knows about one.
    The Truth is, there is no Truth.
  

  
 

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