5-HTP while dieting?

  1. 5-HTP while dieting?

    ....for both appetite control, carb/sweets cravings, and elevated moods?

  2. Works for me, in the evening. It makes me really tired, so I haven't been taking during the day.

  3. I've never heard of it being used for crave control but it is good for mood elevation.

  4. Uptake of serotonin can either increase or decrease diet, same goes with dopamine.
    doing my own thang!

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