5-HTP while dieting?

[Whacked]

....for both appetite control, carb/sweets cravings, and elevated moods?

 

[lonewolf0420]

Works for me, in the evening. It makes me really tired, so I haven't been taking during the day.

 

[kingjameskjf]

I've never heard of it being used for crave control but it is good for mood elevation.

 

[andrew732]

Uptake of serotonin can either increase or decrease diet, same goes with dopamine.