AntonG42O
Well-known member
Hey guys, my 100g beta-alanine is coming today and I wasnt sure how everyone was dosing it. I know the initial stage is usually 6.4 gs for a 2-3 weeks and then 3gs or so. My question is, how is everyone measuring this? I know that half a teaspoon is usually 2.5gs, but thats not really reliable. Are you guys using jewelry scales? Isnt it a pain in the a$$ to dump powder onto the scale?
I was also wondering how much you guys take at a time, Id like to avoid tingling too much.. gotta sit in the car for an hour on the way to and from work.
I was also wondering how much you guys take at a time, Id like to avoid tingling too much.. gotta sit in the car for an hour on the way to and from work.