What are some good recovery supplements? I find at times I am sore for days after working out some muscle groups. I am not so much a fan of the all in one recovery supplements as some have too much of certain products such as creatine and other things which I already supplement and am also trying to keep the anabolic effects to a minimum for my next stack. I am going to run a M-drol / X-tren cycle next month and am going to order some supplements to go with the cycle but I am stuck on what to add to the recovery supplements. I have plenty of/ (I do realize protein powders have a fair amount of L- which I adjust accordingly.) What are some good supps that will aid in recovery times? Also are their any good supps that do both recovery / joint support? I do not specifically have a joint issue but at times I have some joint pains after working out heavy.
I have used the search function but can't seem to find some good info other than for all in one products. * I will rep for your time!