Knee Pain and Joint Supps

Page 1 of 3 123 Last
  1. Knee Pain and Joint Supps


    Just getting an idea from everyone as to what has worked for them in relieving joint pain. My pain is specifically in my left knee, and is getting to the point that it's affecting my workouts and just getting around every day. I have had the knee checked out and it's mainly tendonitis with some very slight cartilage fraying. The only joint supplement that I have tried is SuperCissusRX about 2 years ago, which did help. I know there are more products on the market in this category so was curious about results that others may have had. Thanks in advance for the help.


  2. Quote Originally Posted by Blutarski View Post
    Just getting an idea from everyone as to what has worked for them in relieving joint pain. My pain is specifically in my left knee, and is getting to the point that it's affecting my workouts and just getting around every day. I have had the knee checked out and it's mainly tendonitis with some very slight cartilage fraying. The only joint supplement that I have tried is SuperCissusRX about 2 years ago, which did help. I know there are more products on the market in this category so was curious about results that others may have had. Thanks in advance for the help.
    OsteoSport worked miracles for me. I have also used Osteobolin-C (similar to SuperCissus Rx), but had to dose it 3-4 times higher than recommended for effects.

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
    •   
       


  3. SuperCissus Rx without a doubt.






    Off topic: Rosie, your last two avatars, phew!!!!
    No disrespect intended

  4. Blutarski,

    I too have tendonitis in both my knees. So severe at times, its hard to walk, forget about sqautting or the like. Doc wants me to rehab, stop my sports. Couldn't do it.

    So, I'm sure as heck not 100% but it's a never ending battle that seems to have gotten better for me. I've taken SuperCissusRx which helped. I also logged LG's Joint Repair however I don't think the product is out yet.

    I would recommend SuperCissus RX by USPlabs since its available for sure.

    Hope this helps.

  5. Animal Flex was a life saver for $19.50 for 44 day supply.. Awesome product, winner of best joint supp

  6. Super Cissus RX by USP Labs has done wonders for my joints.

  7. On another note, if it's tendonitis, then be sure that you do your best to rehab it to ensure that it doesn't get worse and causing further issues.

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  8. SuperCissus, Glucosamine standard.

    NSAIDs (non-steriodal anti-inflamatory drugs) should be tried if it relates to muscle inflamation. 7 days every 4 waking hours at 400mg for ibuprophen. Will not affect tendon damage.

    I'm just recovering from (another) muscle inflamation - lots of sleep was enough in my case. I think I went too heavy on bicep curls.

    If you are doing Cissus then good physio and ultra-sound (if you can get it) if its tendon related. A heat lamp has previously been suggested - I use hot water (shower / bath) for muscle stuff. Helps a bit.

  9. Thanks for all the suggestions guys, it sucks to get old!! Never had any of these problems 10 years ago. Hope to hear more suggestions, and I'l try to log my results when I decide which route I'm going to go. Thanks again.

  10. Some good tips, although I have to say Im a total non responder to cissus, after trying a couple of types, I got nothing, but as suggested already, I would definitely try a supplement with Glucosamine Chondroitin Msm, there are quite a few out there, try a brand you like or one you already know that makes it. If it works you should notice some relief in 3-4 days.
    PHF Rep

    •   
       


  11. SuperCissus has helped me a lot and can be had for fairly cheap. Also can be had in powder form and capped to get even bigger savings.

  12. try switching from squats to leg press for a bit and see if it helps. ive been feeling so much better once i stopped

  13. Quote Originally Posted by tnubs View Post
    try switching from squats to leg press for a bit and see if it helps. ive been feeling so much better once i stopped
    Yes, leg press definitely. When i had knee issues walking lunges never bothered me whereas standard lunges in the one spot did.

    Also leg extensions gave me worse pain than squats ever did. Even now i only do the top range of the movement.

  14. Picked up 2 bottles of Osteosport to give it a good long run. I will report back my results, and try to log it as long as I think I will have enough time to do a proper job. If not I'll def give some feedback. Thanks again for the feedback.

  15. Quote Originally Posted by Blutarski View Post
    Picked up 2 bottles of Osteosport to give it a good long run. I will report back my results, and try to log it as long as I think I will have enough time to do a proper job. If not I'll def give some feedback. Thanks again for the feedback.
    Awesome. Hope that you are as happy with the product as I am.

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  16. I ran a log on Osteosport for a month and it was a fantastic product. It really helped my knees (heavy weight/injuries) and shoulders (kettlebell training/tennis) tenfold. If I wasn't poor...i'd get more, haha
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  17. Deuce, I know what you mean about being poor. I've taken advantage of these nice sales and stocked up on alot of different things over the past 2 months. Hoping to sift through what works and doesn't and get a core group of things that work for me. If the Osteosport works though it will be up there on the list, hard to train if you can't move!

  18. Sam-E@ 400-600mg's daily.

    Can be kinda expensive, but it works

  19. idk if you take a vitamin or not, but controlled labs orange triad is a pretty nice all around wellness product, and contains glucosamine chondroitin and MSM for joints. That along with cissus or something should be real nice.

  20. Some background first. Have been religiously training for 15 years. Tried a lot of different supps. I had tendonitis in the elbow pretty severely, after 3 weeks on Spring Valley (wal mart brand) Glucosamine/Chrondoiton, totally healed. Have taken it ever since.

    Also, NSAIDS horrible on the liver, and have heard they affect protein synthesis negatively. Orange Triad has Echinacea, which I have been told by Dana Houser, sports MD, that taking Echinacea in a multi is a no-no as it is mildly liver toxic.

    I take SAMe for liver values as well. And that has worked wonders for my liver (normalized all high values after blood work), supposedly good for joints as well, and greatly increased my mood. Wonder supplement I say.

    Get some SAMe (independent testing has shown Nature Made brand had the amount of active ingredient listed) with the money youll save on some walmart brand Glucosamine and you will have the best of both worlds.

    Some great SAMe info:

    http://search.lef.org/cgi-src-bin/Ms...AMES%20SAMe%20

    http://www.lef.org/magazine/mag97/june-report972.html

    http://search.lef.org/cgi-src-bin/Ms...AMES%20SAMe%20

    Also, good idea to refrigerate SAMe. Hope this helps.

  21. Animal Flex has all been good to me
    Diet is always the key to unlocking the door of success


  22. Quote Originally Posted by Xpballer View Post
    idk if you take a vitamin or not, but controlled labs orange triad is a pretty nice all around wellness product, and contains glucosamine chondroitin and MSM for joints. That along with cissus or something should be real nice.
    I have tried Orange Triad didn't get much relief (around 1 yr ago).

  23. Quote Originally Posted by Blutarski View Post
    The only joint supplement that I have tried is SuperCissusRX about 2 years ago, which did help. I know there are more products on the market in this category so was curious about results that others may have had. Thanks in advance for the help.
    Since then we have increase the ingredients up to 800mg/cap at no additional charge and we have also attained the United States Patent on the extract that you have grown to love!

    Thanks for your support!
    \\ USPlabs Alpha Ginger //

  24. Quote Originally Posted by borobulker View Post
    Since then we have increase the ingredients up to 800mg/cap at no additional charge and we have also attained the United States Patent on the extract that you have grown to love!

    Thanks for your support!
    nerd.

    how ya been? haven't seen you anywhere ghost.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  25. Quote Originally Posted by CTDeuce View Post
    nerd.

    how ya been? haven't seen you anywhere ghost.
    hahah CT! I hide in our sub-forum, hunched over until poked...

    How are the little ones?
    \\ USPlabs Alpha Ginger //

  26. Glucosamine and condroitin/MSM did very little for me with knee and shoulder and albow pain. I added Cissus ( I buy bulk powder and mix with H2O and lemon juice) and have been smiling ever since!

  27. Quote Originally Posted by phL8Tme View Post
    Glucosamine and condroitin/MSM did very little for me with knee and shoulder and albow pain. I added Cissus ( I buy bulk powder and mix with H2O and lemon juice) and have been smiling ever since!
    Wow, the bulk cissus I've tried is not palatable unless capped or parachuted. Pretty hardcore to make a "Cissus Arnold Palmer". Thanks for the feedback.

  28. Quote Originally Posted by borobulker View Post
    Since then we have increase the ingredients up to 800mg/cap at no additional charge and we have also attained the United States Patent on the extract that you have grown to love!

    Thanks for your support!
    cissus + orange triad + fish oil is the best way

  29. supercissus powder + fish oil
    like another poster said, heat it. the hot shower/bath does more than many realize.

  30. Quote Originally Posted by borobulker View Post
    hahah CT! I hide in our sub-forum, hunched over until poked...

    How are the little ones?
    yeah man...I figured you were practicing your hide and seek skills.

    boys are getting monsterous. 23lbs each at 6 months...lol. Future Linebackers of America I guess
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  

  
 

Similar Forum Threads

  1. My dad has joint pain - which supps?
    By walugi in forum Supplements
    Replies: 11
    Last Post: 07-06-2008, 11:51 PM
  2. Help w/ mom's knee pain
    By dsl in forum Supplements
    Replies: 13
    Last Post: 05-25-2006, 10:04 AM
  3. Knee pain
    By wranglergirl in forum Training Forum
    Replies: 15
    Last Post: 07-26-2005, 08:20 PM
  4. Knee pain
    By Manwhore in forum General Chat
    Replies: 8
    Last Post: 08-20-2004, 01:42 AM
  5. Knee Pain
    By Rebel in forum Training Forum
    Replies: 13
    Last Post: 02-10-2004, 05:16 PM
Log in
Log in