VITAMIN C!
VITAMIN C!
dosage for cortisol reduction?
yeahfor vitamin C?
Vit. C in dosages over ~ 500 mg./day except under extreme oxidative stress acts as a pro-oxidant.
Crowbar
Vit. C in dosages over ~ 500 mg./day except under extreme oxidative stress acts as a pro-oxidant.
Crowbar
Are you people retarded.....well I guess! The best cortisol blocker is chicken hearts! It contains Phosphatidylserine which at 800mg drops your levels by 30%. You need to consume 200g of hearts to achieve this.....not much! There's other foods that contain it but not as much thus you have to eat more to achieve the 800mg to achieve this goal! Vit-C......are you serious? It is not the cure all and amateur believe this BS! Trust me son....this is the way. THE ONLY WAY!
Are you people retarded.....well I guess! The best cortisol blocker is chicken hearts! It contains Phosphatidylserine which at 800mg drops your levels by 30%. You need to consume 200g of hearts to achieve this.....not much! There's other foods that contain it but not as much thus you have to eat more to achieve the 800mg to achieve this goal! Vit-C......are you serious? It is not the cure all and amateur believe this BS! Trust me son....this is the way. THE ONLY WAY!