Help with a sleep aid

**TexasLifter89** · 12-22-2009 09:59 PM

Originally Posted by JN230

it was on an episode of superhumanradio, ill post the link
http://www.podfeed.net/episode/Super...+It+Is/1963196

Ah, I enjoy listening to super human radio! Props on listening to him!

**cmp007** · 12-22-2009 10:18 PM

Between ZMA or ZMK which is the best to go with to help sleep

**JN230** · 12-22-2009 10:20 PM

o for sure man Carl knows his **** and cover A LOT OF AREA he isnt narrow minded either especially when it comes to topic choices

**CTDeuce** · 12-22-2009 10:27 PM

Originally Posted by cmp007

Between ZMA or ZMK which is the best to go with to help sleep

check the labels and you'll easily be able to tell for yourself. ZMK is the clear choice.

**cmp007** · 12-22-2009 10:30 PM

Yea seems to be the best choice. gonna see how it works out

**AntonG42O** · 12-23-2009 01:57 PM

Originally Posted by cmp007

Yea seems to be the best choice. gonna see how it works out

make sure you take 4 before bed with no calcium rich foods. so no whey, cheese, milk, etc before taking ZMK