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Amount of water for powder supplements

drvinnybombat

Member
So you know how every supplement says take this with 4-6 oz, 10-12 oz or whatever. Ive been taking them all with 20+ oz as a measure to increase water intake. Do you think taking a supplement with more water than the directed will affect it adversely? Specifically whey, GreenMAG, Purple Wraath and White Food.
 
its fine, as long as the taste doesnt kill you
green mag always tastes good, PW too

white flood needs to be hidden in a damn gallon to taste good ;) its very much an aquired taste
 
I always just go with 8 oz of water unless it's an intra w/o supplement. Then it is 20.
 
It's just a preference. I always do as little water as possible that still lets it be decently mixed. I mean most supplements taste bad, so might as well drink em fast
 
Agree...just get them down and move on!!
 
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