Amount of water for powder supplements

  1. Amount of water for powder supplements


    So you know how every supplement says take this with 4-6 oz, 10-12 oz or whatever. Ive been taking them all with 20+ oz as a measure to increase water intake. Do you think taking a supplement with more water than the directed will affect it adversely? Specifically whey, GreenMAG, Purple Wraath and White Food.


  2. It'll just dilute the taste.
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  3. its fine, as long as the taste doesnt kill you
    green mag always tastes good, PW too

    white flood needs to be hidden in a damn gallon to taste good its very much an aquired taste

  4. I always just go with 8 oz of water unless it's an intra w/o supplement. Then it is 20.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  5. It's just a preference. I always do as little water as possible that still lets it be decently mixed. I mean most supplements taste bad, so might as well drink em fast
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  6. Agree...just get them down and move on!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
  

  
 

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