Hey guys, i did some searching on multiple forums for a good multivitamin for a bodybuilder type of activity. A lot of people said GNC's Mega Men was pretty good and that one came up the most, so i picked it up. 20 bucks got my 90 caplets and the serving size is 2. I've been doing just one a day for the past 3 days and already seeing my piss being neon yellow. I always heard you want the color to be almost clear...so is taking this bad? is this normal? good? or not good?
Always thought if you see neon yellow coming out, means your not absorbing it?
let me know what you guys think.