Anadraulic State vs Creatine Mono + Xtend
- 12-08-2009, 12:17 PM
- 12-08-2009, 12:35 PM
12-08-2009, 02:07 PM
AS gives me a nice aggression. The stim effect is very strong and you should start with a lower dose to see how you react, but I was setting PRs like mad while I was using it.
M.Ed. Ex Phys
12-08-2009, 04:07 PM
Different types of supplements.
Although both your considerations have Creatine-
Creatine- is a cellular hydrator as well as regulates mitochondrial ATP. (among its other more famous benefits)
BCAAs (Xtend) do not produce the same type of ergogenic effects as a preWO supp.
BCAAs can be used both pre and post as they aid muscle recovery / and have anti catabolic properties.
Anadraulic state doesnt really have a large amount of BCAAs, however does have glutamine + leucine.
Anadraulic State also has stimulants (caffeine), nitric oxide enhancing supplements (arginine), and endurance promoting components, that can help extend your energy in the gym, maybe even push out an extra rep, or add additional plate.
12-08-2009, 04:23 PM
Anadraulic State is a whole other category:
Anadraulic State - 1165grams
Serving Size: 1 Scoop
Servings Per Container: 30
Amount Per Serving %DV
Total Calories 52 2.6%*
Calories From Fat
Carbohydrates 13g 4.3%*
*Percent Daily Value are based on 2,000 calorie diet.
Anadraulic State Proprietary Formula 24,610mg
pSARM: Osthole 80% (extract)
Anti-Aromatase: 3b-hydroxy-Urs-12-en-28-oic-acid (25%)
Natural SERM: Resveratrol 50%, Ellagic Acid 40%
Androgenic Potentiator: Sodium Caprylate
Cortisol / Lactic Acid Block:
Essential Amino Acid Blend:
Bitter Melon 10:1 Extract
Hormonal Growth Booster:
12-08-2009, 05:37 PM
I know the two are different-I was really wanting opinions on the results yielded by AS compared to creatine alone and whether the Aminos are sufficient. I know I respond well to creatine it's just been a long while since I've used it. I also want to add the BCAA's as a staple.
12-08-2009, 05:43 PM
IIRC, AS has 10g of EAA per serving. The first version worked quite well, but was potent - as said above, start with a low dose. The new version is supposed to taste better, as the first was not great on the palate.
Personally, I'd do AS and Either RecoveryPro, or AS/Bulk Leucine and Citrus Dew to flavor it. Xtend is tasty, but freaking overpriced and glutamine is not worth the money.
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