fatnewb
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Posted this in Anabolic, guess that was wrong...
I read some stickies and popular threads and my head is spinning, I don't really know where to start. I'm posting here cause I want to be as serious as possible about what I can do this off-season to give myself an edge. I play offensive line in college and I'm about average size for my position, 6'3 290. I'm pretty flexible and faster than most linemen.
Here's what I'm taking:
I try to get a gram of protein per pound of weight so in addition to food,
GNC Pro Performance Wheybolic (morning after, work out)
Monster Milk (at night)
ZMK (as suggested by the bottle)
L-Glutamine (as suggested by the bottle)
Cellmass and/ or JP8 (as needed for energy)
BCAA's, I've read that they are more for endurance athletes and I know I get some in the proteins so I don't plan on taking them.
Creatine Monohydrate JACK3D
If I start taking serious stuff I will take milk thistle and celery seed extract.
So on to my real question, how can I step it up? Is the above a decent foundation?
My first thought is to try either the Diesel Test Pro-Cycle
or the
Asteroid Stack By: USPLabs
Both the stacks seem to have mixed reviews and aren't cheap.
I read some stickies and popular threads and my head is spinning, I don't really know where to start. I'm posting here cause I want to be as serious as possible about what I can do this off-season to give myself an edge. I play offensive line in college and I'm about average size for my position, 6'3 290. I'm pretty flexible and faster than most linemen.
Here's what I'm taking:
I try to get a gram of protein per pound of weight so in addition to food,
GNC Pro Performance Wheybolic (morning after, work out)
Monster Milk (at night)
ZMK (as suggested by the bottle)
L-Glutamine (as suggested by the bottle)
Cellmass and/ or JP8 (as needed for energy)
BCAA's, I've read that they are more for endurance athletes and I know I get some in the proteins so I don't plan on taking them.
Creatine Monohydrate JACK3D
If I start taking serious stuff I will take milk thistle and celery seed extract.
So on to my real question, how can I step it up? Is the above a decent foundation?
My first thought is to try either the Diesel Test Pro-Cycle
or the
Asteroid Stack By: USPLabs
Both the stacks seem to have mixed reviews and aren't cheap.