Guys could you please point me in the direction of a quality weight gainer. Like ones that doesn't cause rapid insulin spikes and filled with sugar. I need lots of calories but i need them from a good protein and carb source.
Make your own. It costs less and is better for you. Most if not all weight gainers will be high in either sugar,or WMS.
Natty Peanut Butter
Or if you want a little sugar use milk or ice cream instead of water.
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
Check out the new STEALTH by VPX, looks pretty good to me and VPX is a really solid company.
I use Serious Mass but it's got a lot of sugars prolly not what your looking for.
I really liked ISS Matrix, but I also got it for an amazing price.
If looking for MUCH MORE than a weight gainer, look into Golden GAINS for sure.
Real Gains is an excellent choice
Thank you for all the inputs, they have been most helpful =)
i like serious mass and iso mass