green mag info help!!!!

[Swoldierboy]

green mag has 80 servings right? label says 2500mg of creatine. dont u need 5g a day? so it would actually be 40 servings. and do u need a loading phase?

 

[TexasLifter89]

look it up lazy ass. it depends what size of tub you want. You don't have to take that serving size, it is just the recommended size.

 

[Swoldierboy]

would i get better gains off doing one serving pre and one serving post dip sh!t hahaha

 

[TexasLifter89]

it's creatine... I think as long as you get the amount you should be good.

 

[Swoldierboy]

yeah but i know mono and cee u take 5g a day. tin one serving of this, it only has 2.5. is 2.5 for this normal, like equal to 5g of mono, or should i do one serving pre and one serving post. or should i get cell tech so i can look like jay cutler in just 7 days! ;D

 

[pu12en12g]

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http://anabolicminds.com/forum/controlled-labs/60781-green-magnitude-faq.html

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[TexasLifter89]

5000mg = 5g

 

[Swoldierboy]

i must have ready something else cause it said 2500mg = 2.5 g

 

[Swoldierboy]

that label is different than the one on tf

 

[Swoldierboy]

oh that label just added the two 2500s i saw

 

[pu12en12g]

oh that label just added the two 2500s i saw

Ok sounds good

 

[CONTROLLED LABS]

its 5 grams of creatine per serving, no need to load