Switching from whey to rice protein

  1. Switching from whey to rice protein

    I'm thinking of switching from whey protein powder to brown rice protein powder because of digestion/bloating problems. Has anyone ever made this switch and, if so, were you able to build/retain muscle?

  2. Have you tried whey isolate? All the Whey has an excellent isolate that I highly recommend, and its only $38.95 over at NP
    Mr. Supps Board Rep

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