Other than protein supplements and DS/PH. What pill, mix, herb, cream, etc is a must have for YOU. And why?
Ibuprofen for any boo boos that occur
Really depends on my goals a product i turn to often when i dont know what to use is. Theres nothing i absolutely need just little things to aid in my everyday life and lifting.
Multivitamin- because I know I don't get all the nutrients I need from food.
NONE of those, beta-alanine/creatine/LCLT/PLCAR/GPLC nough said LOL
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orange triad, WPI, and cissus
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You said what pill, mix, herb etc.
I would say Essentials Has the multi vit people said above, it also has BCAAs, digestive enzymes, creatine, Beta alanine etc all in one supplement
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Kleen gets Essential + Joint complex. Sponsored
Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
HGH/sleep enhancer: HGHpro
Test Booster: TestoPRO and STOKED!
Preworkout: MANIAC Fruit Punch and Pink Lemonade
fish oil and multi
Usually Cre02. Strength and endurance, with immune support. Awesome.
Pfffttttt, I figured some juice was going to be spread...
There's NO pill that I cannot live without; however, Migra Eeze by Life Extension is taken on a daily basis. As far as taking a multi-vitamin: NOTHING can beat Life Extension Mix Tablets with Extra Niacin, in my opinion.
I don't even want to have to think about being limited to just one supplement.
Now that I think about this, I'd probably have to go with SLIN. If I was only allowed my basics and one other product, that would be it.
Coffee, Vitamin C & some form of creatine. I try to get the rest from food.
Animal Pak, MWF with food.
On Pro Complex
I havent gone without in YEARS.
I dont see how a mult-V and protein is not always listed.
Edit, I dont follow instructions well. I see the original post considered protein a given.
I would add in BCAA's, EAA's and Cycle Support depending on my goals at any given time. Though I dont run them year round.
Orange Triad for MV and joint help, and Purple Wraath. Got me through a very rough tackle football game this weekend. I was still going strong while most others were crashing