Wrists and shoulders... joints

  1. New Member
    FAMOUSX1's Avatar
    Stats
    5'5"  165 lbs.
    Join Date
    Aug 2007
    Posts
    223
    Rep Power
    201
    Level
    13
    Lv. Percent
    42.03%

    Wrists and shoulders... joints


    What can I take for a joint supp other than msm, glucosamine. I take 3000 mg of glucosamine a day and i still have some pain and can not lift to my potential. Today I tried to do some overhead presses and i couldnt lift heavy at all, same with bench pressing. it is very frustrating. THANKS FOR ANY INPUT

  2. Senior Member
    capnsavem's Avatar
    Stats
    5'11"  222 lbs.
    Join Date
    Jul 2008
    Posts
    2,226
    Rep Power
    1244
    Level
    34
    Lv. Percent
    19.61%
    Achievements Activity ProPosting Pro

    cissus.
  3. Senior Member
    jumpshot903's Avatar
    Stats
    6'3"  215 lbs.
    Join Date
    Feb 2009
    Posts
    1,387
    Rep Power
    12050
    Level
    28
    Lv. Percent
    91.18%
    Achievements Posting Pro

    ^^^^^ Cissus is what your missing Super Cissus by USPlabs is great theres a few others but thats what id reccomend.
    •   
       

  4. New Member
    FAMOUSX1's Avatar
    Stats
    5'5"  165 lbs.
    Join Date
    Aug 2007
    Posts
    223
    Rep Power
    201
    Level
    13
    Lv. Percent
    42.03%

    tried cissus before. I thnk it helped. Just gets to be expensive.
  5. Senior Member
    jumpshot903's Avatar
    Stats
    6'3"  215 lbs.
    Join Date
    Feb 2009
    Posts
    1,387
    Rep Power
    12050
    Level
    28
    Lv. Percent
    91.18%
    Achievements Posting Pro

    http://www.nutraplanet.com/product/u...100-grams.html for this the reccomended dose is 1-3 grams a day that would last over a month for 16$ thats not bad at all i think. And for the effects well worth it.
  6. Senior Member
    capnsavem's Avatar
    Stats
    5'11"  222 lbs.
    Join Date
    Jul 2008
    Posts
    2,226
    Rep Power
    1244
    Level
    34
    Lv. Percent
    19.61%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by jumpshot903 View Post
    http://www.nutraplanet.com/product/u...100-grams.html for this the reccomended dose is 1-3 grams a day that would last over a month for 16$ thats not bad at all i think. And for the effects well worth it.
    i just ordered some of that
  7. New Member
    FAMOUSX1's Avatar
    Stats
    5'5"  165 lbs.
    Join Date
    Aug 2007
    Posts
    223
    Rep Power
    201
    Level
    13
    Lv. Percent
    42.03%

    thanks for the info guys. Will order some this week.
  8. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,500
    Rep Power
    1097381
    Level
    74
    Lv. Percent
    53.48%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    You have quite a few Cissus options at NP. I personally always have Orange Triad with some version of Cissus. Works wonders
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  9. New Member
    phL8Tme's Avatar
    Stats
    5'6"  171 lbs.
    Join Date
    Jul 2009
    Posts
    236
    Rep Power
    185
    Level
    13
    Lv. Percent
    5.13%

    I buy bulk cissus powder. 1/2 tsp. with a bottle of water or in a shake. If in water add a little lemon juice-tastes like iced tea.

    After cissus, I quit gluc/cond/MSM!

    Also depending on program, a few fats won't kill you.
  

  
 

Similar Forum Threads

  1. weak wrists
    By killamac27 in forum Training Forum
    Replies: 2
    Last Post: 01-15-2010, 12:57 AM
  2. small wrists?
    By smackshosh in forum Training Forum
    Replies: 47
    Last Post: 05-24-2008, 10:46 PM
  3. weak wrists??
    By bubbaw in forum Training Forum
    Replies: 8
    Last Post: 03-17-2008, 09:30 PM
  4. tendonitis[both wrists]
    By WATERLOGGED in forum Anabolics
    Replies: 0
    Last Post: 08-30-2004, 01:05 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in