Wrists and shoulders... joints

[FAMOUSX1]

What can I take for a joint supp other than msm, glucosamine. I take 3000 mg of glucosamine a day and i still have some pain and can not lift to my potential. Today I tried to do some overhead presses and i couldnt lift heavy at all, same with bench pressing. it is very frustrating. THANKS FOR ANY INPUT

 

[capnsavem]

cissus.

 

[jumpshot903]

^^^^^ Cissus is what your missing Super Cissus by USPlabs is great theres a few others but thats what id reccomend.

 

[FAMOUSX1]

tried cissus before. I thnk it helped. Just gets to be expensive.

 

[jumpshot903]

http://www.nutraplanet.com/product/uspowders/bulk-super-cissus-rx-100-grams.html for this the reccomended dose is 1-3 grams a day that would last over a month for 16$ thats not bad at all i think. And for the effects well worth it.

 

[capnsavem]

http://www.nutraplanet.com/product/uspowders/bulk-super-cissus-rx-100-grams.html for this the reccomended dose is 1-3 grams a day that would last over a month for 16$ thats not bad at all i think. And for the effects well worth it.

i just ordered some of that

 

[FAMOUSX1]

thanks for the info guys. Will order some this week.

 

[AE14]

You have quite a few Cissus options at NP. I personally always have Orange Triad with some version of Cissus. Works wonders

 

[phL8Tme]

I buy bulk cissus powder. 1/2 tsp. with a bottle of water or in a shake. If in water add a little lemon juice-tastes like iced tea.

After cissus, I quit gluc/cond/MSM!

Also depending on program, a few fats won't kill you.