Fish (salmon) and flax seed oils? any sides?

  1. Fish (salmon) and flax seed oils? any sides?


    And by sides I am talking about funny body odor, or weird breath, poop turns green, etc... I am thinking about adding this to my diet, but I don't want to smell like a long shoreman... I know that garlic pills tend to work their way out when you sweat, does the same happen with the fish oil? I don't know that flax seed would be that bad.... any experiences?


  2. no sides at all
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  3. Well don't do it straight.. flax oil has a very bad taste to say the least..

  4. Quote Originally Posted by Matthew D
    Well don't do it straight.. flax oil has a very bad taste to say the least..
    yeah, I was gonna toss it in my morning protien shake.... or on a salad with some apple vinegar.

  5. I always use flax, never had or heard of anyone getting any bad effects.

    I find it to be a pain to get all the oil residue out of the blender or shaker when I dump flax in my shakes. I add the ground flax seeds to shakes, & also use the flax gelcaps a lot.
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  6. No sides from flax at all.

    Occassionally, I'll get a bad batch of fish oil and burp up some pretty foul smelling ocean smell.

    Store all oils in the freezer to avoid this
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