Whey or Whey/Caisen blend Post Workout??

  1. Question Whey or Whey/Caisen blend Post Workout??

    Ok so I could only buy one Protein Powder. Im looking at NitroCore 24 or Pure Whey Isolate. And i will be adding Perfect Carbs so no need to worry about carb content in either. I just want something that i can take post workout and before bed and again could I only get one. So Which One??


  2. I'd buy something other than NitroCore; it's a better MRP powder than a post-WO protein. Generally speaking, you're not going to find an "all-in-one" powder since there are different metabolic requirements throughout the day. The closest you might get is a MPI with some BCAA added.
    M.Ed. Ex Phys

  3. Yeah I thought so... Cool thanks!

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