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coleus forskohili --quick question

Jbrooks

Active member
Does it matter if coleus forskohili 95% is taken with or without food. my plan is to take 25mg (95%) 3 times a day

Cheers
 
I take it both ways, sometimes on empty stomach I feel bad for about 15 minutes, makes stomach queezy
 
In a good way or bad way? The studies done on forskohili was done at 10% so does it make it any more effective?
 
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