What After SuperPump250?

  1. New Member
    bfeather's Avatar
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    What After SuperPump250?


    After taking about a year off from working out I got back into it and after a month of building back up I threw in SuperPump. I have finished it and got about 15lbs of LBM while using it. Now, I am looking to gain a bit more mass and was thinking of taking gaspari's SizeOn creatine. However, I have been reading a lot on this forum about jack3d+powerfull that makes the stack seem tempting. Wondering if anyone has any suggestions if I should take the creatine, then the stack? vice versa, skip the creatine? Any advice would be appreciated!

    P.S.
    5'11''
    went from 175 to 190 and -2/3% fat on the superpump

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    indianballer's Avatar
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    super-pump - pre workout, size on - post workout
    Jack'd - pre workout, powerfull - post workout
    Nanovapor - pre workout, cell-tech - post workout
    White Flood - pre workout, Green Bulge - post workout
    N.O. Explode - pre workout, Cellmass - post workout


    there's a million stacks like that but you don't HAVE to use the same company...any pre-workout supp will be fine to stack with a creatine product for post-workout (along with whey of course)

    I'm currently taking Nanovapor pre-workout and Size-on post workout
  3. Elite Member
    GeekPoop's Avatar
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    How about,

    30-45 mins prior workout Anadraluic state.

    Post workout Quick Karbs and Lipotropic Protein
    Serious Nutrition Solutions
    •   
       

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    kingdong's Avatar
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    For the most part, your gains probably came mostly from muscle memory. Why not try taking a break from the caffeine products?

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