What After SuperPump250?

bfeather

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After taking about a year off from working out I got back into it and after a month of building back up I threw in SuperPump. I have finished it and got about 15lbs of LBM while using it. Now, I am looking to gain a bit more mass and was thinking of taking gaspari's SizeOn creatine. However, I have been reading a lot on this forum about jack3d+powerfull that makes the stack seem tempting. Wondering if anyone has any suggestions if I should take the creatine, then the stack? vice versa, skip the creatine? Any advice would be appreciated!

P.S.
5'11''
went from 175 to 190 and -2/3% fat on the superpump
 
indianballer

indianballer

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super-pump - pre workout, size on - post workout
Jack'd - pre workout, powerfull - post workout
Nanovapor - pre workout, cell-tech - post workout
White Flood - pre workout, Green Bulge - post workout
N.O. Explode - pre workout, Cellmass - post workout


there's a million stacks like that but you don't HAVE to use the same company...any pre-workout supp will be fine to stack with a creatine product for post-workout (along with whey of course)

I'm currently taking Nanovapor pre-workout and Size-on post workout
 
GeekPoop

GeekPoop

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How about,

30-45 mins prior workout Anadraluic state.

Post workout Quick Karbs and Lipotropic Protein :)
 
kingdong

kingdong

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For the most part, your gains probably came mostly from muscle memory. Why not try taking a break from the caffeine products?
 

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