- 11-04-2009, 11:40 PM
i had a big lay off on the powders because i found whole food just to work better. but now with my new schedule i seem to have no choice to jump back on the powders. i plan to get 100-200g of protein daily from powders. which powders do you use,trust, and know are effective. also i want no bloat or gas issues. i had 0 gas on isolates and on's 100 percent whey gold standard.
- 11-04-2009, 11:57 PM
11-05-2009, 12:13 AM
about to try LG sciences Lipotropic protein, but u have to not care 100% about the taste, but gemma protein maybe the next best thing if ur looking for shakes.
11-05-2009, 01:56 AM
11-05-2009, 04:37 AM
11-05-2009, 05:14 AM
I am a BIG fan of All The Whey and they have great prices per serving. And now that I think about it I think my gas might be down.
11-05-2009, 09:59 AM
What is your diet plan with your new schedule? I don't see wh you can't prepare meals in tupperware and eat that as fast as drinking shakes. Pack a days worth of meals and toss in the microwave for a minute. Should take less than 5 minutes to eat.
I drive a ban around all day. I pack 3 bowls of broccoli and meat, steak, chicken breast, porkchops, whatever is cooked, and EVOO. When ready to eat, I pull into gas station and use their microwave. Quick and easy.
11-05-2009, 12:20 PM
11-05-2009, 01:08 PM
Pro Complex is great. Might be a little more expensive than others though. The taste (chocolate at least) is really good, not too overbearing like Cytogainer which may be a concern for you since your trying to get 100-200g a day from it. Its very fine and mixes very well.
11-05-2009, 01:21 PM
11-05-2009, 02:00 PM
11-05-2009, 02:29 PM
11-05-2009, 04:04 PM
11-05-2009, 04:10 PM
11-06-2009, 01:06 AM
Go with the brand Muscle Guage isolate you can get it at a very good price and it's
packed by the co. All The Whey and sells for less than All The Whey. I have gone through 20lbs of it and I just ordered 10lbs more today.
11-06-2009, 02:53 AM
11-06-2009, 11:54 AM
11-06-2009, 12:28 PM
11-06-2009, 12:59 PM
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