Fish Oil Dosage -

Fish Oil Dosage

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    justiceTX's Avatar
    5'11"  190 lbs.
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    Fish Oil Dosage

    How much do yall dose your omega 3s? I read 1g a day of both EPA and DHA, then read 4-5g day for both. I also read one guy took 7g.

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    ZoomZoom88's Avatar
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    i put about 3-5g in every protien shake.....

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