I won't post up my diet because it varies and you're always just estimating anyway...I'm going to increase calories by 500-1000 (3500-5000), protein by about 50-80 (200-280), and fats I don't pay much attention to....I know I get enough in peanuts and eggs alone
Supplementation:
Multi
Fish Oil
CoQ10
Red Reast Rice
Milk Thistle
Grape Seed Extract
Cycle:
Weeks 1:
Superdrol - 10 mg's
Tren - 40 mg's
Weeks 2-5:
Superdrol - 20 mg's
Tren - 80 mg's
Trenadrol - 60 mg's
Week 6-7:
Tren 120 mg's
Weeks 8-11 (PCT)
Clomid: 50, 50, 50, 50
Aromasin: 1, 1, 1, 1
DTP
some type of pre-workout
Weeks 10-14
6-Bromo - 12 mg's(to prevent any rebound)
Today is day 3 so nothing special to report yet
Started Saturday and did an arms workout
took sunday off (swamped with 2 papers and 2 tests to study for)
Today: monday I had a leg day and the placebo effect already had me feelin that my normal heavy sets seemed a bit easier...put 405 on squats for the first time since football season and I got a good double..probably could've gotten 3
Endurance in lifting isn't up yet but I know it's coming in the next few days...I'm sure already gettin winded on my 5 min cardio preworkout and 15 afterwards...cardio sucks so bad on cycle
anyway...I'll be logging this...follow along if you'd like
P.S. the brands I'm using:
superdrol - Anabolic Formulations SD-Max
tren - Generic Labz X-Mass
Trenadrol (I still don't believe it's the same as the other trens)
Supplementation:
Multi
Fish Oil
CoQ10
Red Reast Rice
Milk Thistle
Grape Seed Extract
Cycle:
Weeks 1:
Superdrol - 10 mg's
Tren - 40 mg's
Weeks 2-5:
Superdrol - 20 mg's
Tren - 80 mg's
Trenadrol - 60 mg's
Week 6-7:
Tren 120 mg's
Weeks 8-11 (PCT)
Clomid: 50, 50, 50, 50
Aromasin: 1, 1, 1, 1
DTP
some type of pre-workout
Weeks 10-14
6-Bromo - 12 mg's(to prevent any rebound)
Today is day 3 so nothing special to report yet
Started Saturday and did an arms workout
took sunday off (swamped with 2 papers and 2 tests to study for)
Today: monday I had a leg day and the placebo effect already had me feelin that my normal heavy sets seemed a bit easier...put 405 on squats for the first time since football season and I got a good double..probably could've gotten 3
Endurance in lifting isn't up yet but I know it's coming in the next few days...I'm sure already gettin winded on my 5 min cardio preworkout and 15 afterwards...cardio sucks so bad on cycle
anyway...I'll be logging this...follow along if you'd like
P.S. the brands I'm using:
superdrol - Anabolic Formulations SD-Max
tren - Generic Labz X-Mass
Trenadrol (I still don't believe it's the same as the other trens)