Best OTC Sleep Aid?
- 10-27-2009, 10:54 PM
- 10-27-2009, 10:59 PM
I take GNC brand Melantonin 3.. It says to take one per 24 hours, but I take two before bed every night and I fall asleep in 20-30 mins for sure without waking up until the alarm clock goes off for am cardio. (:
- 10-27-2009, 11:13 PM
If you can find it buy some dormin...it's like ten bucks for 30 caps...People cut heroin with it because it knocks you out so fast
melatonin never worked for me
Dormin is the best OTC
Zyprex or Seroquel are the best Rx
10-27-2009, 11:19 PM
gaba... tried,true, and CHEAP.
10-27-2009, 11:23 PM
I'm going to go out on a limb here and say
We covered this last week.
10-27-2009, 11:30 PM
10-27-2009, 11:37 PM
10-27-2009, 11:54 PM
equate allergy pills - 25mg of diphenhydramine x 2.
For me, the action IS the juice.
10-30-2009, 09:57 PM
If the counter you speak of is a local supplement shop or two that i'm sure I can't mention on here......then the answer is Somnidren GH
11-05-2009, 10:26 AM
melatonin and valerian root work very well for me
11-05-2009, 10:31 AM
11-05-2009, 10:55 AM
Muscle Pharm's Bulletproof didn't help me sleep because i don't have trouble falling a sleep, but it helps me STAY asleep, i mean this last week has been the best week of sleep in my life.
11-05-2009, 11:03 AM
i personally liked X-Dream by IBE
i usually wake up 3 times at night which is a problem
but i stayed asleep for a good 9 hours without waking up in the middle of the night when i was taking X-Dream
11-05-2009, 12:19 PM
Tylenol PM always works for me, but the best I have ever used was a generic brand I found at walmart, unfortunately I never found it again- and I tried hard.
11-05-2009, 12:23 PM
These all work, posted in order of effectiveness:
CC Mega Sleep Aid
11-05-2009, 01:23 PM
Doxylamine succonate (unisom tabs, not liquid jells) It's been stated numerous times that it's the most powerful otc hypnotic without prescription.
The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
11-05-2009, 05:45 PM
11-05-2009, 05:52 PM
I use Extra Strength Melatonin at 5mg. They're all natural too. Sometimes if im really awake ill take 2.
11-05-2009, 06:38 PM
Diphenhydramine, melatonin, Doxylamine, 5-htp, kava, valerian, gaba, phenibut, and sometimes a low dose of DXM.
11-06-2009, 12:45 AM
I thought the product was Millenium Techs. stuff, I thought I objected to it having melatonin in it. Looking at Millenium Techs stuff ... no melatonin. It could have been I objected to the phenibut..
It makes me question if I'd got the right product. What product did he recommend. I can't find the thread at all.
I get things wrong, normally because I often post "from the top of my head" without checking stuff up I'm not 100% about. Getting stuff wrong when I want to be 100% sure is a bit worrying.
11-06-2009, 12:48 AM
11-09-2009, 01:49 AM
11-09-2009, 01:51 AM
11-09-2009, 02:14 AM
Oh of course 1-carboxy is the classic night-time supplement along with theanine. I use white tea for my theanine intake BTW - its a very green tea (China) or mild tea (Japan). In case I don't bore everyone green tea is about the balance between theanine and caffeine. The "white" teas have high theanine to caffeine so are good at night, blancha, (possibly sencha) and I forget .. Mao Feng?? I might have got the "white" tea confused with a "green" tea.
Thats about everything.
11-09-2009, 02:26 AM
11-09-2009, 11:09 AM
11-09-2009, 02:07 PM
11-09-2009, 02:51 PM
11-09-2009, 03:59 PM
Diphenhydramine (Benadryl). 400 25mg pills for $4 at Costco. It's labeled 'Allergy Medicine'
11-10-2009, 12:23 PM
Diet is always the key to unlocking the door of success
11-10-2009, 12:32 PM
Never used it, all derivatives are strictly banned in the UK for sale or even import. Whole root I think is okay.
I think the problem is the stems and the leaves not the root. You guys know how to prepare it. Its been used for 000s years by you guys safely. Whats certain is that it ain't a sleeping supplement - no sedation.
11-12-2009, 01:06 AM
I like melatonin but it has been shown to lower LH and FSH production. Not good at any time really. I'm not sure as to what degree this takes place however. There are numerous natural sources of tropane alkaloids that are easily obtained in bulk via the internet. They can be toxic as they are classified as a poison, but some have efficacy in prescription medicine. One such drug is transdermal scopolamine. Plants that are common and easily source include; Henbane, Belladonna and Mandrake to name a few. Some are considered a hallucinogen, but high does would be required to breach this threshold.
11-12-2009, 07:40 AM
11-12-2009, 10:01 AM
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