Ok I have a few questions. I read more and more that cortisol is the cause of stomach fat. I read aabout high cortisol symptoms and I must be the person they are looking for to put a picture beside the definition. I have lower abdominal fat and handles that just wont go away and a round face, but all the rest of my body is lean and defined. I have always stuggled with fat in these areas and now that I am getting older and have some build up it just stays and stays. I have dieted for over a year and doing cardio. Lost 30lbs but lower abs and handles are there to stay. I am just wondering if all this cortisol talk is hype or for real or what.
I have read about suppress c but mixed reviews on many boards to say the least. I mean some post say they love it and will use it again but according to their stats it did not help at all and almost looked as if it hurt.
So my question is, is suppressing cortisol a worthy endeavor or just hype. If it is a good thing to look in to, what are some good products to try
I have read about suppress c but mixed reviews on many boards to say the least. I mean some post say they love it and will use it again but according to their stats it did not help at all and almost looked as if it hurt.
So my question is, is suppressing cortisol a worthy endeavor or just hype. If it is a good thing to look in to, what are some good products to try