Need advice: Preworkout supplement for late evening WO.

[n87]

I am starting new 12hr shift next week (07:00am to 07:00pm). The latest I would like to go to bed is 10:30 - 11:00pm. My workout should start at 07:30pm. I currently taking Jack3d as a preworkout supplement. The fact that it is loaded with stims, makes it unacceptable to take later than 05:30pm. Is there anything else, that could give me energy boost, focus etc without hindering my sleeptime? Would simple Creatine mono with Beta alanine be sufficient? Thanks in advance for suggestions.

 

[ATOM ONE]

Any combo of a creatine whether ethyl ester or mono plus beta alanine and bcaas mixed in a high molecular carb solution will do the job.

 

[Guest]

I am starting new 12hr shift next week (07:00am to 07:00pm). The latest I would like to go to bed is 10:30 - 11:00pm. My workout should start at 07:30pm. I currently taking Jack3d as a preworkout supplement. The fact that it is loaded with stims, makes it unacceptable to take later than 05:30pm. Is there anything else, that could give me energy boost, focus etc without hindering my sleeptime? Would simple Creatine mono with Beta alanine be sufficient? Thanks in advance for suggestions.

http://anabolicminds.com/forum/supplements/126531-dominatp-refresh-feedback.html

2 amazing products for that purpose for the price on UNO!

 

[OneBetter]

creatine + beta alanine is sufficient for sure

perhaps something like PEA taken an hour prior to your workout would be of benefit

 

[Jag]

Rhodiola Rosea

 

[BiG in NYC 82]

I am starting new 12hr shift next week (07:00am to 07:00pm). The latest I would like to go to bed is 10:30 - 11:00pm. My workout should start at 07:30pm. I currently taking Jack3d as a preworkout supplement. The fact that it is loaded with stims, makes it unacceptable to take later than 05:30pm. Is there anything else, that could give me energy boost, focus etc without hindering my sleeptime? Would simple Creatine mono with Beta alanine be sufficient? Thanks in advance for suggestions.

Creatine + BA would be more than sufficient...I am taking time off from stims and simply using creatine + BA with continued success.

In this instance, a product as DominATP would be a good choice.

Any combo of a creatine whether ethyl ester or mono plus beta alanine and bcaas mixed in a high molecular carb solution will do the job.

wrong. CEE has been shown to be debunked and NOWHERE near effective as Creatine Mono.

 

[strategicmove]

....

In this instance, a product as DominATP would be a good choice...


.

Absolutely! One of the best non-stimulant pre/post-workout products around. Incredible value-for-money.

 

[BiG in NYC 82]

Absolutely! One of the best non-stimulant pre/post-workout products around. Incredible value-for-money.

Indeed.

I intend on trying it in the future...in terms of ingredients put together and at the dosages...seems like it will NOT disappoint.

 

[naturalguy]

Animal Pump is a GREAT option. You can leave out the stims (all contained in a single red pill) and you still get the benefit of a great formula.

 

[bigmoe65]

How about GreenMag? It seems to have some extras in it.

 

[n87]

Thanks for all of the answers, good info there! Will look into DominATP/Refresh, sounds like it gets good reveiws. Gotta get some BA for off-stim weeks. I will probably keep Jack3d for the days when I go back to 8 to 5 schedule.
I also have tried Animal pump before, with and without red pill. I liked it, the only thing is there are too many large pills. Doing it day in and day out, gets kinda old

 

[Motox]

caffein free ragnarok

 

[strategicmove]

Thanks for all of the answers, good info there! Will look into DominATP/Refresh, sounds like it gets good reveiws. Gotta get some BA for off-stim weeks. I will probably keep Jack3d for the days when I go back to 8 to 5 schedule.
I also have tried Animal pump before, with and without red pill. I liked it, the only thing is there are too many large pills. Doing it day in and day out, gets kinda old

A variety of options. If you should decide to use DominATP, we would appreciate your feedback. Feel free to stack it with the free bottle of Refresh that comes with it. :food:

 

[SamBoz19]

I think DRIVE and Storm would be good choices. Storm gives you all the creatine you need, BA, and some extras. With DRIVE you have a perfect compliment as DRIVE will provide very good focus, stamina, better mind-muscle connection, etc. Also, you could some insulin mimetic/nutrient drivers type products that will help considerably as well...examples: NeoVar Recomped, Bulk Yellow Gold, Anabolic Pump, Glycobol, bulk banaba extract, NA-R-ALA, etc.

Cheers!:cheers:

-Sean-

Team APPNUT

 

[Hoopie]

Anohter stim free sugar free pre w/o is Kre-Celerator by AAEFX

2.45 Lbs. Gumball Blast
Supplement Facts
Serving Size2Scoop(53g)
Servings Per Container21

Amount Per Serving

Calories 200
Calories From Fat 0

% Daily Value*

Total Fat 0g 0
Saturated Fat 0g 0
Cholesterol 0g 0
Trans Fat 0g 0
Sodium <1g 1
Total Carbohydrates 50g 16.6
Fiber 0g 0
Sugars 0g
Protein 0g

* Percent Daily Values are base on a 2,00 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

EU Information: **No % D.V.

Glucose 0%
Isoglucose 0%
Lactose 0%
Starch 40%
Milk Fat 0%
Milk Protein 0%
Sachaorose 0%

Active Ingredients Per Serving: % DV

Kre-Celerator™(Complex Polysaccharides) 50g **
Kre-Alkalyn® PH-Correct Creatine®(Buffered Creatine U.S. Patent #6,399,661) 1.5g **
Di-Potassium Phosphate 500mg 151%
Di-Calcium Phosphate 100mg 3.3%
Di-Sodium Phosphate 100mg 1%
Niacinamide 3mg 15%
Vitamin B5 2mg 20%
Vitamin B1 1mg 66.6%
Vitamin B2 1mg 58.8%
Vitamin B6 1mg 50%
Vitamin B12 2mcg 33.3%


Other Ingredients
Natural Orange Flavor, Sodium Bicarbonate, Calcium Carbonate, Magnesium Gluconate, Sucralose

 

[poison]

Another good option would be MAN Clout. It has glucoronolactone, vinpocetine, and alcar, not to mentionbta alanine and creatine.

 

[ATOM ONE]

Creatine + BA would be more than sufficient...I am taking time off from stims and simply using creatine + BA with continued success.

In this instance, a product as DominATP would be a good choice.



wrong. CEE has been shown to be debunked and NOWHERE near effective as Creatine Mono.

WHATS UP WITH ESTER. IS THERE SOMETHING I DIDNT HEAR ?