Lean Beef Amino's vs BCAA's

Whacked

Whacked

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IF PRICES per serving WERE EQUAL

Benefits/advantages of one verses the other?

Is one superior? If so, why?
 
MPFit

MPFit

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I'd assume lean beef has a broader spectrum of AA's while BCAA's are strictly the three.
If servings were equal I think its hands down going to be lean beef as the winner.
 

Thudd

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Food > Supplements, in almost any situation.
 
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