Lean Beef Amino's vs BCAA's
- 10-04-2009, 09:08 AM
- 10-04-2009, 01:03 PM
I'd assume lean beef has a broader spectrum of AA's while BCAA's are strictly the three.
If servings were equal I think its hands down going to be lean beef as the winner.
10-04-2009, 08:23 PM
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