Lean Beef Amino's vs BCAA's

  1. Lean Beef Amino's vs BCAA's


    IF PRICES per serving WERE EQUAL

    Benefits/advantages of one verses the other?

    Is one superior? If so, why?


  2. I'd assume lean beef has a broader spectrum of AA's while BCAA's are strictly the three.
    If servings were equal I think its hands down going to be lean beef as the winner.

  3. Food > Supplements, in almost any situation.
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