Lean Beef Amino's vs BCAA's

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    Whacked's Avatar
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    Lean Beef Amino's vs BCAA's


    IF PRICES per serving WERE EQUAL

    Benefits/advantages of one verses the other?

    Is one superior? If so, why?

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    MPFit's Avatar
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    I'd assume lean beef has a broader spectrum of AA's while BCAA's are strictly the three.
    If servings were equal I think its hands down going to be lean beef as the winner.
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    Food > Supplements, in almost any situation.
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