New to workingout?

[drummerman247]

hello everyone..I didnt know where to put this so hopefully this is the right spot. Im new to working out <kind of> ive been drumming for 19 years now im 23..I weigh 196..I have lost 4 lbs in about a week and ahalf..I changed my diet and am starting to workout..My problem area is my gut..I figured i should work off tha gut then worry about bulking up afterwards? or what? Im kinda lost at all this stuff..so if anyone can help on anything..diests,supplements, anything please help me..thanks

 

[benj851]

pick an area you want to learn more about and look through those threads. there are few questions here that havent already been asked. there is also a search option on the control panel.... use it. it wont let you down.