Intelligent debate only please. Thank you
Is it possible that taking too many supps can cause kidney stress and perhaps slight overload - then dysfunction?
I have had some elevated creatinine levels recently that are the subject for concern per my Doc
I take a crap-load of supps to compensate for my low carb eating.
TONS of anti-oxidants (making sure I get an adequate supply+ to cover the gamut on the different types)
(GH-release at night)
Apple Cider Vinegar
Stims pre-w/o only
(NO CREATINE - I did for 5 years straight though up to about a year ago)
Im ~40 and sitting at about 10% b.fat. I just feel like I need all of these supplements. Are they causing me problems?