glucosamine sulfate or?

[getswole3332]

Ever since my journey to the dark side I have been lifting much much heavier weights and in turn my elbows have paid the price. I just purchased some glucosamine chondroitin for my joint pain. there were a lot of other glucosamine products such as sulfate, triflex, ect. Im just wondering if anyone has any impression on which one is the best for my elbow pain...the main things that seem to kill me are skull crushers and heavy benching...any thoughts???....thanks!!

 

[joeflex73]

Ever since my journey to the dark side I have been lifting much much heavier weights and in turn my elbows have paid the price. I just purchased some glucosamine chondroitin for my joint pain. there were a lot of other glucosamine products such as sulfate, triflex, ect. Im just wondering if anyone has any impression on which one is the best for my elbow pain...the main things that seem to kill me are skull crushers and heavy benching...any thoughts???....thanks!!

Glucosamine and Chondroitin are 2 separate things. You'll see them paired together usually. Both Glucosamine and Chondroitin are usually bound to a sulfate. I like MSM and Cissus as well for joint health.

As for the pain you're experiencing, warming up VERY good is the best way to avoid that pain. I also experience elbow discomfort for skulls, unless I do 2-3 warm up sets for high reps.

 

[Universal Rep]

Reviews for Animal Flex, award-winning and best-selling...

http://forum.animalpak.com/showthread.php?t=3029

http://forum.animalpak.com/showthread.php?t=8557

Lemme know if you have any questions. Available at Nutraplanet here: http://store.anabolicminds.com/product/universal-nutrition/animal-flex-44-pack.html

 

[joeflex73]

Reviews for Animal Flex, award-winning and best-selling...

http://forum.animalpak.com/showthread.php?t=3029

http://forum.animalpak.com/showthread.php?t=8557

Lemme know if you have any questions. Available at Nutraplanet here: http://store.anabolicminds.com/product/universal-nutrition/animal-flex-44-pack.html

I support this message. A staple of mine.

 

[Universal Rep]

I support this message. A staple of mine.

Thanks brother... And Animal Flex just won the award for "Joint Supplement of the Year" again for the fourth year in a row... Thanks to you and to all the Flex users who made it the #1 joint supp.