Ever since my journey to the dark side I have been lifting much much heavier weights and in turn my elbows have paid the price. I just purchased some glucosamine chondroitin for my joint pain. there were a lot of other glucosamine products such as sulfate, triflex, ect. Im just wondering if anyone has any impression on which one is the best for my elbow pain...the main things that seem to kill me are skull crushers and heavy benching...any thoughts???....thanks!!