CKD and anabolic pump and P-slin - AnabolicMinds.com

CKD and anabolic pump and P-slin

  1. youngandfree's Avatar
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    CKD and anabolic pump and P-slin


    Hey guys and gals, I am currently running a CKD. Carbs just on Saturday for me. I just got 3 bottles of AP and p slin. Carbs less than 30/day Sunday- friday. I lift MWF usually in AM fasted. What is the best was to use these during the week on low carb days and carb day if there are different protocols suggested? Thanks for the help.

  2. crewchief182's Avatar
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    Try this:

    AIR-Mass Monster shakes

    500mgs Pslin
    115grams (1 1/4 cups) simple sugars (waxy maize starch, dextrose, malto)
    40-50 grams Whey Protein Isolate or Hydroslate or Mix of both
    5 grams creatine monohydrate
    5grams beta alanine
    Extras for the rich dudes
    BCAAs, More leucine, Whey Hydrosolate, Anabolic Pump, Y-RD or stim of choice

    1. With the AIR-Mass Monster shake just mix all the above into half gallon jug and start drinking 30 minutes pre workout.
    2. Slowly sip during the workout
    3. Finish post workout
  3. Raptorbh12's Avatar
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    Im doing TKD and I only use anabolic pump on the days I work out before my pre-workout meal and before my post workout carb meal.
    •   
       

  4. Irish Cannon's Avatar
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    I'd only use AP on low/no-carb days if you train fasted, otherwise I don't really see a point. I'm on CKD myself, but only use SLIN on my 48hr re-feed.
  5. Irish Cannon's Avatar
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    Quote Originally Posted by crewchief182 View Post
    Try this:

    AIR-Mass Monster shakes

    500mgs Pslin
    115grams (1 1/4 cups) simple sugars (waxy maize starch, dextrose, malto)
    40-50 grams Whey Protein Isolate or Hydroslate or Mix of both
    5 grams creatine monohydrate
    5grams beta alanine
    Extras for the rich dudes
    BCAAs, More leucine, Whey Hydrosolate, Anabolic Pump, Y-RD or stim of choice

    1. With the AIR-Mass Monster shake just mix all the above into half gallon jug and start drinking 30 minutes pre workout.
    2. Slowly sip during the workout
    3. Finish post workout
    He's on a CKD. What use is this on that type of diet?
  6. crewchief182's Avatar
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    Quote Originally Posted by Irish Cannon View Post
    He's on a CKD. What use is this on that type of diet?
    Thanks, I misread the first time. I was at work when I read this post, and was trying to do too many things at one time.
  7. youngandfree's Avatar
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    Quote Originally Posted by Irish Cannon View Post
    I'd only use AP on low/no-carb days if you train fasted, otherwise I don't really see a point. I'm on CKD myself, but only use SLIN on my 48hr re-feed.
    So would it not be a good idea to take AP before an afternoon workout on low carb days?
  8. Irish Cannon's Avatar
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    Quote Originally Posted by youngandfree View Post
    So would it not be a good idea to take AP before an afternoon workout on low carb days?
    I'd direct that question towards Mulletsoldier. I would say yes, but it's not going to make as much of a difference as using it in a fasted state...or at least I wouldn't think.

    I would say yes, it would be a good idea, but I'd ask him. Normally I would say no, but since you're on CKD, I think it would help.
  9. Raptorbh12's Avatar
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    It slows the insulin spike after a meal of carbs so If your on CKD I dont see why you would take it throughout the week. What insulin spike are you suppresing by taking it?
  10. soontobbeast's Avatar
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    Quote Originally Posted by Raptorbh12 View Post
    It slows the insulin spike after a meal of carbs so If your on CKD I dont see why you would take it throughout the week. What insulin spike are you suppresing by taking it?
    1. insulin is secreted with protein intake as well as carbs.


    2. AP essentially turns on receptors in muscles to absorb nutrients, and turns off receptors in fat cells, making better use of food taken in.
    For me, the action IS the juice.
  11. Irish Cannon's Avatar
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    Quote Originally Posted by Raptorbh12 View Post
    It slows the insulin spike after a meal of carbs so If your on CKD I dont see why you would take it throughout the week. What insulin spike are you suppresing by taking it?
    Quote Originally Posted by soontobbeast View Post
    1. insulin is secreted with protein intake as well as carbs.


    2. AP essentially turns on receptors in muscles to absorb nutrients, and turns off receptors in fat cells, making better use of food taken in.
    Beyond that, it aids in lipolysis, which is perfectly used during CKD.
  12. youngandfree's Avatar
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    Thanks for the response.
  

  
 

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