Just purchased neovar

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    Just purchased neovar


    and i'd like to use it to its full potential!
    I know that a lot of people dose neovar differently but what would be the best way? i'm 160 pounds so i'm thinking 6 caps a day.
    would it be best to just dose 3 post workout, and 3 before dinner?

    I also take torrent (mainly for the leucine content) two scoops instead of 3.

    thanks in advance!

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    Basically with your 2 highest carb meals is best, whenever those would be. preworkout can also be nice for a solid pump in the gym. I frequently dosed it as 3-4 pre / 3-4 post when i'm eating a lot of carbs with the workout
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    Quote Originally Posted by EasyEJL View Post
    Basically with your 2 highest carb meals is best, whenever those would be. preworkout can also be nice for a solid pump in the gym. I frequently dosed it as 3-4 pre / 3-4 post when i'm eating a lot of carbs with the workout
    awesome quick responce!
    thanks a lot!
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    Quote Originally Posted by xlivefreex View Post
    and i'd like to use it to its full potential!
    I know that a lot of people dose neovar differently but what would be the best way? i'm 160 pounds so i'm thinking 6 caps a day.
    would it be best to just dose 3 post workout, and 3 before dinner?

    I also take torrent (mainly for the leucine content) two scoops instead of 3.

    thanks in advance!
    You can use NeoVar in 3 different ways on resistance training days:

    Resistance Training Days

    Option A
    Dose 1 - 3 caps immediate post-resistance training AND THEN EAT A MEAL CONTAINING ~50g CARBOHYDRATES 15-20 MINUTES AFTERWARDS
    Dose 2 - 3 caps 15-20 minutes pre-meal with at least 50g carbohydrates (either earlier or later in the day)

    Option B
    Dose 1 - 3 caps 30-40 min pre-resistance training
    Dose 2 - 3 caps immediate post-resistance training AND THEN EAT A MEAL CONTAINING ~50g CARBOHYDRATES 15-20 MINUTES AFTERWARDS

    Option C
    Dose 1 - 3 caps 30-40 min pre-resistance training
    Dose 2 - 3 caps immediate post-resistance training AND THEN EAT A MEAL CONTAINING ~50g CARBOHYDRATES 15-20 MINUTES AFTERWARDS
    Dose 3 - 3 caps 15-20 minutes pre-meal with at least 50g carbohydrates (either earlier or later in the day)


    Non-Resistance Training Days

    Dose 1 - 3 caps 15-20 minutes pre-meal with at least 50g carbohydrates earlier in the day (i.e. breakfast)
    Dose 2 - 3 caps 15-20 minutes pre-meal with at least 50g carbohydrates later in the day (i.e. dinner)


    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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    Quote Originally Posted by Guejsn View Post
    You can use NeoVar in 3 different ways on resistance training days:

    Resistance Training Days

    Option A
    Dose 1 - 3 caps immediate post-resistance training AND THEN EAT A MEAL CONTAINING ~50g CARBOHYDRATES 15-20 MINUTES AFTERWARDS
    Dose 2 - 3 caps 15-20 minutes pre-meal with at least 50g carbohydrates (either earlier or later in the day)

    Option B
    Dose 1 - 3 caps 30-40 min pre-resistance training
    Dose 2 - 3 caps immediate post-resistance training AND THEN EAT A MEAL CONTAINING ~50g CARBOHYDRATES 15-20 MINUTES AFTERWARDS

    Option C
    Dose 1 - 3 caps 30-40 min pre-resistance training
    Dose 2 - 3 caps immediate post-resistance training AND THEN EAT A MEAL CONTAINING ~50g CARBOHYDRATES 15-20 MINUTES AFTERWARDS
    Dose 3 - 3 caps 15-20 minutes pre-meal with at least 50g carbohydrates (either earlier or later in the day)


    Non-Resistance Training Days

    Dose 1 - 3 caps 15-20 minutes pre-meal with at least 50g carbohydrates earlier in the day (i.e. breakfast)
    Dose 2 - 3 caps 15-20 minutes pre-meal with at least 50g carbohydrates later in the day (i.e. dinner)


    ~Rosie
    Team APPNUT
    what about neovar as a part of The ONE pct? how to dose rpm,drive,IGF-2 and neovar?
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    Quote Originally Posted by lyfespan View Post
    what about neovar as a part of The ONE pct? how to dose rpm,drive,IGF-2 and neovar?
    You would use the same dosing (based on body weight)/timing protocol for NeoVar during PCT as you would at any other time.

    Instructions for dosing/timing all 4 products have already been given in other threads (and can easily be found on the product labels)!!!


    RPM

    Resistance Training Days
    Dose* -60-80 minutes pre-resistance training (I would start with 2 caps to assess tolerance, and then go to 3 caps if ok)

    Non-Resistance Training Days
    Dose* - half dose once daily (most often dosed first thing in the morning, but whenever you like, really; and this is OPTIONAL).


    Drive

    Resistance Training Days
    Dose 1* - first thing in the morning (i.e. with IGF-2 Dose 1)
    Dose 2* - 60-80 minutes pre-resistance training (i.e. with RPM dose)

    Non-Resistance Training Days
    Dose 1* - first thing in the morning (i.e. with IGF-2 Dose 1)
    Dose 2* - 6-8 hours after Dose 1


    IGF-2

    Resistance Training Days
    Dose 1* - first thing in the morning (i.e. with Drive Dose 1)
    Dose 2* - ~40 min pre-resistance training
    Dose 3* - last thing at night

    Non-Resistance Training Days
    Dose 1* - first thing in the morning (i.e. with Drive Dose 1)
    Dose 2* - last thing at night


    NeoVar Recomped

    As advised in post #4.


    * Dosage dependent on bodyweight.


    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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    Hey, thanx again Rosie for posting it even thought its else where, now i can post it to my notepad for future reference, and posts
  8. The Female Terminator
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    Quote Originally Posted by lyfespan View Post
    Hey, thanx again Rosie for posting it even thought its else where, now i can post it to my notepad for future reference, and posts
    No worries. Next time use

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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    you got it, thats what i usually do, but with you rite there in the thread, i took the lazy way out, sorry
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    rosie and easy yall are just too fast! Easy, I am impressed with the new picture. HUGE transformation! Keep it up!
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
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    Hey Tex, what ever happened with that mystery product you were logging?
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    Quote Originally Posted by lyfespan View Post
    Hey Tex, what ever happened with that mystery product you were logging?
    I reponded to you on another thread on that haha. I finished it when an injured hand and had some personal issues happen. I still am currently using the beta 2 product and liking it much better with touch ups. It is everything I had updated it to be. I have not been training BBing style though, I have just been trying to keep in shape during school.
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
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    nice any tenative disclosure date on the products or is APpNUt still fine tuning?
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    Quote Originally Posted by lyfespan View Post
    nice any tenative disclosure date on the products or is APpNUt still fine tuning?
    Disclosure is not allowed yet. You will find out when they are released.

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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    KK, and sxe update on the Avi, be proud of that.
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    Never enough
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    the new beta is awesome
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    thank you everyone, this thread has helped tons, and i'm loving neovar more and more each time I take it.

    i'm still currently taking torrent along with neovar.
    but i'm trying to bulk so I purchased muscle juice, would it be smart to lay off the torrent until I want to cut? or can I combine neovar, torrent, and muscle juice.
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    Quote Originally Posted by xlivefreex View Post
    thank you everyone, this thread has helped tons, and i'm loving neovar more and more each time I take it.

    i'm still currently taking torrent along with neovar.
    but i'm trying to bulk so I purchased muscle juice, would it be smart to lay off the torrent until I want to cut? or can I combine neovar, torrent, and muscle juice.
    You don't really need to take TWO products that have creatine in them.

    Dosing NeoVar Recomped correctly you are getting 3.876g of creatine daily.

    If you only use Torrent post-training once daily you are getting 3g of creatine.

    You COULD use Torrent along with NeoVar Recomped, but I would recommend only using the Torrent o RESISTANCE training days.

    Fine to use Muscle Juice with both NeoVar Recomped and Torrent.


    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  

  
 

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