looking to find out what you guys are taking. I have been getting my bottles at the local health food store but just going through these bottles. Wanna see if anyone can recomened a place that sells a huge bottle of? also if there are ay benefits to taking the actual liquid oil vs the capsules? is it more cost effective if I get a big bottle of straight oil?? thanks for the suggestions
Quinon Proficit Deficit
"Science literacy is a vaccine against the charlatans of the world that would exploit your ignorance." - Neil deGrasse Tyson
I use a liquid fish oil that's flavored w/ lemon and rosemary. Not unpleasant at all. Usually, I'll have the softgels for when I'm out and the liquid for when I'm home. Lately though, I've just been using a single dose of the liquid (about 10 grams in 2 tablespoons) w/ my evening meal.
sorry to threadjack, but with 2 fishoil threads on the 1st page...
whats the difference (as far as benefits go) between your standard fish oil and salmon oil?