I have a container of AKG Nitric Stack which has 46 servings. Argentine aplha-ketoglutarate 3000mg,creating alpha ketoglutarate 3000mg,glutamine alpha ketoglutarate 2000mg, L-Taurine 2000mg, and ornithine aplha ketoglutatate 850mg. My question is that it says to take 1 scoop 2x daily but i was thinking that i should only take it once daily because if i take it twice ill prob just piss that straight out. Isn't one serving enough for a day? I wouldn't mind taking it twice daily but money is kinda tight rite now. So what should i do