Hot Choclate Mix

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    AnthonyIOSOS's Avatar
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    Hot Choclate Mix


    Can hot choclate mix be used as a post workout carb? Mix this with your protein/creatine post work out shake? Just curious on thoughts.

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    marco wolf's Avatar
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    Quote Originally Posted by AnthonyIOSOS View Post
    Can hot choclate mix be used as a post workout carb? Mix this with your protein/creatine post work out shake? Just curious on thoughts.
    I don't know if I'd use hot chocolate mix, but I've used Ovaltine (European Formula) before.

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