Can i mix my protein powder with water/milk and let it sit for a while?

  1. Can i mix my protein powder with water/milk and let it sit for a while?


    Can i mix my protein powder with milk or water and let it sit for a few hours in the fridge ?

    IF i mix it with just water would it be ok to have it siting around with me for 8 hours till i get off a shift ?


  2. in the fridge?...absolutely fine..it'll taste even better

    with water, u can carry it around but won't taste as good...not a good idea with milk, if its warm, it'll turn
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