Protein, Whey Protein, Creatine-oh my which one

ozzieramirez

New member
Started working out and want to do this right. I've read several post on which of these products to use. What do you guys recommend and what dosage. Simple question.......... thx for the help
 
goals(bulking or cutting or general fitness)?
stats(age, lbs, height, history)?
what's your diet like?
 
Back
Top