Both are good but does need to be taken at the same time, however R-ALA has shown to increase the effectiveness of ALCAR. The dosages of ALCAR and R-ALA:
R-ALA 500mg
ALCAR 1g
Both are good but does need to be taken at the same time, however R-ALA has shown to increase the effectiveness of ALCAR. The dosages of ALCAR and R-ALA:
R-ALA 500mg
ALCAR 1g
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