Have ANY of you ever taken your blood sugar a few hours after taking a stimulant based fat burner?
just curious because it can be detrimental to a diet if blood sugar is high.. especially on a keto based diet..
mine measured out to 104. and that was after a protein shake and almond oil clen and Methyl by sports one. (and was on keto for 11 days prio no cheat meal)
realizing this, i now take a GDA with every dose of fat burners, just to try and keep my blood sugar in the mid 80s and stable!