Bulk AAKG powder from nutra

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    Bulk AAKG powder from nutra


    For those of you who use the bulk AAKG powder from nutra pre-workout, how much do you use? There is no directions or scoop inside so im not sure.

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    anyone?
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    Dude GREAT question..I ordered the nutra bulk creatine mono and i also have No scooper!! i know i need 5 gr but what does that look like?? is that a tablespoon?? someone please lets us both know

    thanks
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    Esox Express's Avatar
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    Bulk powders come without scoops. it will say on the label the ammount in milligrams per 1/4 teaspoon.

    AAKG and creatine monohydrate both happen to be 700mg per 1/4 teaspoon, so...

    1 teaspoon = 2.8g 1 Tablespoon = 8.4g

    3g (a little over one teaspoon) of AAKG should do the trick, 30 minutes before your workout.


    5g of creatine mono will be a little less than 2 teaspoons.
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    buy a scale.
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    would that be like one heaping teaspoon
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    Quote Originally Posted by srocco112 View Post
    would that be like one heaping teaspoon
    no a level teaspoon.buy a digital scale.they are cheap.around 15 bucks or so.
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    buy a 1/4 teaspoon. i use about 3gr 2x per day
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    ya on the AAKG it says 1/4 teaspoon equals to like 700mg i use about 5g of it into my xtend. its really good great pumps and vascualrity
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    u can buy some 'measuring spoons' from the Baking section of most supermarkets. They're cheap.
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    what do you guys prefer to mix it with pre-workout?
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    Quote Originally Posted by srocco112 View Post
    what do you guys prefer to mix it with pre-workout?
    xtend aakg and creatine mono= perfect
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    Quote Originally Posted by srocco112 View Post
    what do you guys prefer to mix it with pre-workout?
    I scoop it into my mouth & then gulp down some water or power aid. I do that w/ all my powders - no waste!
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    Quote Originally Posted by srocco112 View Post
    what do you guys prefer to mix it with pre-workout?
    I put all my bulk powders in water bottle with a little Crystal Light.
    Yumm!

    Don't bother with the scale it's not that crucial like it is with PH's.
    I just dose by the 1/4Tsp.
  15. yea!!!!!
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    ...call me old school but I guesstimate it with a spoon,.... no scoops involved.
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    ... your old school..
  17. yea!!!!!
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    Quote Originally Posted by MgoBlue View Post
    ... your old school..
    yup,... old school, but young,...so that would be what,.... newish-old schoolish?
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