Which of these staples need to be cycled?

  1. Which of these staples need to be cycled?


    Do any of these staples need to be cycled?

    Acetyl L-Carnitine
    ALA
    Cissus
    Resveratrol
    Green Tea extract
    CoQ 10
    CLA


    On top of this im also taking fish oil and ADAM from NOW but im almost positive those are staples u can continue without cycling.

    This is the first time i start using these staples and its been about a good month and a half so i wanna make sure my preliminary assumption is correct that these are supplements that will only yeild more benefits with time.


  2. ive been on green tea and cla for about 2 1/2 months now and didnt know notice any sides.

  3. running low dosages of resveratrol over long periods of time has been shown to have great benefits, but I wouldn't run it at high doses for more than an 8 week period.

    if you're looking for the thermic effects of the green tea then I'd be sure to take some time off every month or two.
    •   
       


  4. im running one 200 mg pill a day of the resveratrol

    2-3 pills 400 mg of green tea

    3 grams a day of alcar

    2 pills of ALA 300 mg each

    3-4 grams of cissus

    so everything is being taking at a pretty low dose
  

  
 

Similar Forum Threads

  1. Your supplement staples?
    By BigBlackGuy in forum Supplements
    Replies: 5
    Last Post: 09-18-2010, 01:22 PM
  2. Staples
    By zombiemuscle in forum Supplements
    Replies: 24
    Last Post: 07-06-2010, 02:43 PM
  3. What are your Staples?
    By freezito in forum Supplements
    Replies: 13
    Last Post: 07-21-2009, 06:56 PM
  4. Too many staples?
    By MoTiV in forum Supplements
    Replies: 36
    Last Post: 09-16-2008, 11:45 PM
  5. $100 - What staples to get?
    By msucurt in forum Nutraplanet
    Replies: 54
    Last Post: 10-22-2007, 03:01 PM
Log in
Log in