Which of these staples need to be cycled?

  1. Which of these staples need to be cycled?


    Do any of these staples need to be cycled?

    Acetyl L-Carnitine
    ALA
    Cissus
    Resveratrol
    Green Tea extract
    CoQ 10
    CLA


    On top of this im also taking fish oil and ADAM from NOW but im almost positive those are staples u can continue without cycling.

    This is the first time i start using these staples and its been about a good month and a half so i wanna make sure my preliminary assumption is correct that these are supplements that will only yeild more benefits with time.


  2. ive been on green tea and cla for about 2 1/2 months now and didnt know notice any sides.
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  3. running low dosages of resveratrol over long periods of time has been shown to have great benefits, but I wouldn't run it at high doses for more than an 8 week period.

    if you're looking for the thermic effects of the green tea then I'd be sure to take some time off every month or two.
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  4. im running one 200 mg pill a day of the resveratrol

    2-3 pills 400 mg of green tea

    3 grams a day of alcar

    2 pills of ALA 300 mg each

    3-4 grams of cissus

    so everything is being taking at a pretty low dose
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