BCAA from 1fast... good deal?

houseman

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thank for that. Trying to keep the number of places I order from... limited :)

A
 

MaddCapp

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Protein Customizer has 1 pound for $24.75
http://www.proteincustomizer.com/order.html

Shipping sucks $9
Packaging sucks too ... plastic baggie of white powder - had fun with customs on that one.

But it was still a better deal than the ON BCAA's wherever they are sold ...
Sounds like Blackstars is probably the way to go. What's shipping like there?
 

drew6236

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How does one take BCAA? I just bought the powder form, the guy I bought it from said to just put in your mouth and chase it. I tried putting it in water the other day and it didn't absorb to well. Should I throw it in a protein shake or just suck down a teaspoon full and chug some water?
 

HammyAbeer

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Take it like ICE, before and during workout say 10grams/10 grams

Mix it with kool-aid and sweetener of your choice
 

maggmaster

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sugar free koolaid or my personal favorite instant green tea
 

VanillaGorilla

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before and during a work out is how most people take it. It you get the power it takes awaile to disolve. You can get one of those premade creatines and mix it in like that and drink it while you are working out.
 

1Fast400

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You can buy BCAA+ from MRM or ICE, both are around 48 bucks for 2.2lbs
 

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