Hey all, please bare with me since i am new to this forum. But i had a question about what supplements i could be taking in order to help lose weight. I weigh 240lbs and and 5'7". I am wanting to lose weight and bulk up, so i have been doing lots of cardio and lifting weights. i have heard aboutas being one of the best. So i am considering taking them, but are there any others i can take, i also heard about lean extreme, and am i able to take both of them together? I also plan to start doing the p90x workouts within the next couple of weeks, if that changes anything. Any help is appreciated. thanks in advance!