When to take Omega 3-6-9?

xpin2winx

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I just bought the omega 3-6-9 vitaminshoppe brand efas and it says to take two daily so when exactly are they the best to take? When time of day should i consume these and should i take them both at once or at separate times?
 

soontobbeast

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with meals.

but it really doesnt matter.


they are just essential fats you need. like olive oil, fish oil, and so on.
 

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