Powerfull

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  1. Quote Originally Posted by jay21 View Post
    i dont like igf2 tooo many restrications and followup rules when tking it
    What do you mean? There are pretty much no restrictions when using IGF-2 and not sure what you mean by "follow-up". You DO realize I am talking about IGF-2 by Applied Nutriceuticals and NOT HGH or IGF-1, yes?

    ~Rosie
    Team APPNUT
    Athlete ~ Trainer ~ Writer
    "Think like a Champion. Train like a Warrior. Live with a Purpose." - @rosiecheewarrior

    Contact [email protected] for INDIVIDUALIZED Fitness Management
    Motivation. Knowledge. Results.
    www.rosiesmusclerevolution.com


  2. the empty stomach stuff. for instaance u have to take 45 min before ur workout on empty stomach = when can u take ur protein shake/ p.s. is very benefical pre work and if u take igf2 empty stomach 45min pre. that would mean someone went roughyl 3 hours to gym after a meal alot of ppl would be already hungry and starving -this is one reason why i dont recommend it i rather go with full stomach to gym and a protein shake 30-45min pre workout. second reason follow the 1st, 45min empty stomach before bed let say i go to sleep at 11 that mean my last food intake must be at like 8 after that no protein shake or cottage cheese = ill be starving and catabolic by the time i go to bed and especially throughout the night - bad effect.
    dont get me wrong im sure it a great product i am just very much agaisnt a empty stomach product becuase for those who are BIG not 170lbs but like 225 we eat alot and this product will cause us to starve/ catabolic mode more then good
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  3. Quote Originally Posted by jay21 View Post
    the empty stomach stuff. for instaance u have to take 45 min before ur workout on empty stomach = when can u take ur protein shake/ p.s. is very benefical pre work and if u take igf2 empty stomach 45min pre. that would mean someone went roughyl 3 hours to gym after a meal alot of ppl would be already hungry and starving -this is one reason why i dont recommend it i rather go with full stomach to gym and a protein shake 30-45min pre workout. second reason follow the 1st, 45min empty stomach before bed let say i go to sleep at 11 that mean my last food intake must be at like 8 after that no protein shake or cottage cheese = ill be starving and catabolic by the time i go to bed and especially throughout the night - bad effect.
    dont get me wrong im sure it a great product i am just very much agaisnt a empty stomach product becuase for those who are BIG not 170lbs but like 225 we eat alot and this product will cause us to starve/ catabolic mode more then good
    Take first thing in the morning and last thing at night; that way you do not need to take pre-training. If you want to take a protein shake you have your IGF-2 and then have the shake ~15-20 minutes afterwards. As for the pre-bed, you can have a shake or something LIGHT and dose IGF-2 an hour or so afterwards immediately pre-bed. There ARE ways around things if you know what you're doing and where to make allowances.

    LOL. Completely off topic, but show me a 225lb guy who eats more than me!

    ~Rosie
    Team APPNUT
    Athlete ~ Trainer ~ Writer
    "Think like a Champion. Train like a Warrior. Live with a Purpose." - @rosiecheewarrior

    Contact [email protected] for INDIVIDUALIZED Fitness Management
    Motivation. Knowledge. Results.
    www.rosiesmusclerevolution.com

  4. i eat a full meal every 2 hours i got up natrually to 250 lastl winter by eating almost ever 1.5 hours well no offence bu their should be more detail on nutra mentioning that. cuz for example nitrix i was starving constently. and when u say empty stomach ppl will always assume ahh no intake 2 hours prior and 1 hour after igf2 consumtion.

  5. Quote Originally Posted by jay21 View Post
    i eat a full meal every 2 hours i got up natrually to 250 lastl winter by eating almost ever 1.5 hours well no offence bu their should be more detail on nutra mentioning that. cuz for example nitrix i was starving constently. and when u say empty stomach ppl will always assume ahh no intake 2 hours prior and 1 hour after igf2 consumtion.
    Like I said, you need to know where you can make allowances.

    And there is always the Applied site for more information.


    ~Rosie
    Team APPNUT
    Athlete ~ Trainer ~ Writer
    "Think like a Champion. Train like a Warrior. Live with a Purpose." - @rosiecheewarrior

    Contact [email protected] for INDIVIDUALIZED Fitness Management
    Motivation. Knowledge. Results.
    www.rosiesmusclerevolution.com
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  6. Food isn't necessarily the enemy, carbohydrates are. CHO will blunt the effects of the 1-C which is in charge of the GH benefits, so keep that in mind. I've found this products work best when cutting and doing fasted training. I don't really use them otherwise.

  7. Not every supplement works with everyones diet plan/goal. I would say that this supp
    is not suitable with Jays nutritional plan. I'm with him, I wouldn't want to buy a supp
    that requires intake on an empty stomach. Food is a bodybuilders best friend.

  8. yuppp. ppl get so into supps they forget food/protein is all u reallyl need. hell the best gains i every got (noty counting phs) was protein shake only. food food food. but i know this company has put out good products and for ppl who make igf2 work rave good about it.

  9. Quote Originally Posted by vector18 View Post
    Not every supplement works with everyones diet plan/goal. I would say that this supp
    is not suitable with Jays nutritional plan. I'm with him, I wouldn't want to buy a supp
    that requires intake on an empty stomach. Food is a bodybuilders best friend.
    Again, it does not require an empty stomach. Simply absence of carbohydrate as this will blunt the NATURAL GH response...
    \\ USPlabs Alpha Ginger //
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