chris808costa
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What is a good supplement that is used to get rid of subcutaneous water?
pitt6691
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I've been playing around with a few natural products to get rid of it myself. Dandelion root and green tea seem to work for me. I found green tea at the grocery store that has dandelion root in it along with other herbs so I have been using that once a day. Keep potassium/sodium at at least a 1:1 ratio and drink lots of water. Dandelion root is a natural diuretic that is also potassium sparing(it will not get rid of the potassium along with the water like many diuretics). I also am using 5g taurine as part of my pre workout which is supposed to help water balance. Anti-estrogen type products like novadex,formestane,reversitol will work well but they have to be cycled and water pills like xpel or taraxatone work great for temporary/short term water loss. Keep in mind that sugar and sodium can cause excess water retention so limit them in diet. Im still looking into this myself but I am trying to stick with the natural stuff.
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