im fairly lean guy but i got a really soft look. anyone know a supp that can give me a harder, leaner look. i read somehwere estrogen blockers can do this?
An AI will dry you out, or diuretics. Both with give you a leaner look. Be careful with either.
I've heard that too, one of the things estrogen blockers do is reduce subcutaneous water. if you are on recomp estro blockers also help in fat burning, I've heard. Probably through multiple pathways- mainly in upregulating HPTA.
Do you know your body fat percentage as of now? If your BF% is high, an AI or diuretic won't do much good.
i'd say 10%. i hold most my fat in my stomach and chest but it is not much. i have some definition. i was thinking something like stoked may help
Whats your height and weight? perhaps what you need is definition. More muscle...? ot to offend.
are talking overall hardness? or specific area/s